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Your Body is 90% Water [The Doctah Is In]


Popeye ate his spinach.  The Doctah ate his spirulina.


The color of money. The color of trees. The color of magic.

Well, yeah, I don’t know about the magic part, but let The Doctah edumacate ya.

In 1940, Popeye ate his spinach.  It had amazing effects.  Protein, yum.  Big muscles, plenty of ladies.  Olive oil, yes, Olive oil, stole his heart.

Do you understand the lingo?  The oil was the bread to his butter.  (Yes he owned both).


That’s was in the 1940s.

There’s been a lot of informacion back then that tells us that green is still the way, but spinach, eh … its okay. (The Doctah can rhyme too)

Now, there are newer foods out there: spirulina and chlorella to be exact.

So what are spirulina and chlorella? Well they are sea algae.

Your next question should be, “Why the F*ck” would I eat sea algae?

Well that’s simple, young jedi.  Your body is made up of 90% water or 95% or some very high number like that.  So that means stuff from water, especially from the sea, will have a beneficial effect on your body.

The spirulina contains high quality protein as well as other high quality sources of variable nutrients for your body to consume.

Nutrients = Good.  Just in case you didn’t know.

The chlorella contains chloryphyl.  Chloryphyll is essential for plants to grow.  People do not generally think of themselves as plants, BUT, i’ll give it to you simply:  what does a plant do?  It grows.  What do people do?  Generally they grow.  Hmmm… molto interesante.

Now go on Amazon, and grab some hawaiin pacifica spirulina and some 1000mg chlorella.  If you got the cash, grab a 3 month supply.  Come see the Doctah in 3 months, and I dare ya to tell the Doctah you don’t feel better.

Disclaimer:  The Doctah does not try to cure you, you cure you.  He just shows you the way.

Stay sexy my Nobodies.

-The Doctah

Can We All Agree This Was the Best Scene in the History of Entourage?

Stumbled across this last night. Easy choice, right? I’ve never met anyone who said this isn’t their favorite scene. Throw a little Radiohead into a tense situation and you have television magic.

– Ryan

Life Lessons From Yoko Ono


It’s Friday. Let’s get Yoked.

“@yokoono: This is an invisible tree safe from somebody trying to cut it down.”

– Starting it off white hot. If there’s a type of person I hate in this world, it’s the large population of people trying to cut down invisible trees. Where do you get off trying to destroy these invisible trees? Don’t you know invisible animals rely on the shelter these invisible trees provide? Yoko always looking out for those in need, especially if they’re invisible. (The scariest part of this tweet: 400 RTs. Dangerously insane people)

“@yokoono: All of us will very soon be able to grow back every part of our body.”

– I can’t blame Yoko on this one. I mix up lizards and humans all the time. And who’s to say that some lizard man living  in the Amazon isn’t already running around naked regenerating limbs like some kind of sorcerer. I wouldn’t be surprised if Clooney could already do it. Oh my sweet Clooney

“@yokoono: I had a dream in which beautiful, pure stars, millions of them, were sparkling and filling a large, large space.”

– You don’t have to dream anymore Yoko! There is a sky, and millions of stars too! I have dreams about taking Jennifer Lawrence to nice seafood dinners, meanwhile Yoko over here is dreaming about stars in the sky. You tell me who the crazy one is.

Stay frosty.

– Ryan

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